लौकी के साथ ये दो चीजे खाने से होगा बड़ा नुकसान 

लौकी के साथ कभी नहीं खानी चाहिए ये 2 चीजें , चेहरे पर हो सकते है दाग

भारत में लोग लौकी की सब्जी खाना बेहद पसंद करते है ।

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लौकी के कई गुण हैं जो गंभीर बीमारियों में औषधि की तरह काम करते हैं।

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यह वजन घटाने में भी मदद करती है. इसमें फाइबर और पानी की मात्रा ज्यादा होने के कारण यह कब्ज से निपटने में मददगार होती है.

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लेकिन लौकी के साथ दो चीजें खाना आपके लिए नुकसान की वजह बन सकता है

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लौकी और करेले को एक साथ नहीं खाना चाहिए

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लौकी की सब्जी खाने के बाद चुकंदर (बीट) नहीं खाना चाहिए

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इन दो चीजों के साथ लौकी को खाने से उल्टियां, नाक से खून आना और चक्कर आने की समस्या हो सकती है

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